Work With Me

You Can Expect

Programs

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt.

Events

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt.

Recipes

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt.

Get Healthy And Vibrant for Good

Increase your energy
For my private health coaching clients, I created a personalized roadmap to health, using a holistic view of my clients’ lives. Along with the diet and food choices, I also consider such factors as exercise, work, relationship, sleep, stress, environment, medical and family history, and lifestyle when coaching someone on how to create their health journey. Change your health in one day!

Meet My Team

Carole Burke

Fitness Instructor

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Claire Diaz

Medicinal Herbalist

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Elra Nih

Fitness Instructor

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Terry Davis

Gastroenterologist

Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

A Fresh Approach To Health & Life

1 month nutritional plan

Start fresh !

✔ First consultations
 
✔ Analyzing of your 7-day food diary
 
✔ Establishing of your personal food plan for 1 month
 
✔ Final consultation

350 €

✔ First consultations
 
✔ Analyzing of your 7-day food diary
 
✔ Establishing of your personal food plan for 3 months
 
✔ 3 additional consultations

600 €

6 months nutritional plan

Stay committed !

✔ First consultations
 
✔ Analyzing of your 7-day food diary
 
✔ Establishing of your personal food plan for 6 months
 
✔ 6 additional consultations

1000 €

Price table

Basic
A fresh start for your health and wellbeing
$250/month
90 minute consultation via Skype.
Personalised pdf nutrition, movement
and self care plan.
Professional
Learn how to track your habits for greater results
$399/month
2 1 hour Skype or phone 1-2-1 coaching sessions.   Unlimited email support.
Exclusive
Create a more balanced life. Heal your relationship with food
$599/month
2 1 hour Skype or phone 1-2-1
coaching sessions.
Unlimited email support.

Testimonials

Like many triathletes, swimming is not my strongest point. And the purchase of my first neoprene was marked more by a desire for stability and security than for functionality and performance.

After several years of training and racing, the desire for convenience in action and above all the desire for efficiency was born.Finally, by “learning from the best”, I saw this new brand at the 70.3 Switzerland in 2019.

The big difference with other sellers of other brands was the “in vitro” test and the skills of PHPTriCoaching, but the big obstacle to date was the high price of this Neoprene.

Finally, the proximity of PHPTriCoaching, and his competences made the difference.The speed and transparency in the delivery confirmed my decision.Even after several long open water trips the flexibility of the Neoprene at the shoulders is always a very pleasant surprise.This flexibility is extraordinary and I can only strongly recommend the Neoprene to any ambitious triathlete.

Daniel Schroeder
Daniel SCHROEDER, Fouhren,Triathlet,

DeBoer wetsuits are absolutely top. Unrivaled upper body free movement and mobility.

Marc D’HOOG
Marc d'HOOG, Luxembourg,Triathlet & Coach,

The plans are customized and adapted to your life-balance.

Very humble and professional attitude to give you the best advises.

Open minded in new technologies and philosophy of training.

David Claerebout
David CLAEREBOUT, 33, Trailrunner, Luxembourg